Celebrating Different Brains, Building Practical Strategies

Block Building Therapies is the first in the province to offer an Occupational Therapy led Adult ADHD Program. We understand that ADHD is just one of the many ways brains can work differently. Instead of trying to “fix” the brain, our approach embraces neurodiversity—the idea that neurological differences like ADHD, autism, dyslexia, and others are natural variations of the human experience.

Our Neurodiversity-Informed OT Program provides adults with ADHD and other forms of neurodivergence the tools, strategies, and support they need to thrive at work, home, and in daily life.

What Makes Our Approach Different?

✅ Strengths-Based – We focus on what works for our clients, not just what feels hard.

✅ Collaborative & Respectful – Our clients are the expert and we work alongside them to co-create strategies.

✅ Practical & Flexible – Tailored strategies that fit real-life environments.

✅ Affirming of Neurodiversity – We don’t see ADHD or other differences as deficits, but as unique ways of experiencing the world.

 

Our Support May Include:

  • Executive function coaching (planning, time management, organization)
  • Strategies for focus and energy regulation
  • Building self-advocacy skills at work, school, and in relationships
  • Tools for sensory regulation and daily routines
  • Strengthening emotional resilience
  • Creating supportive environments that work with your brain, not against it

 

Who Is This Program For?

  • Adults who identify with ADHD
  • Adults who are exploring their neurodivergent identity
  • Professionals, students, and parents navigating life with a differently wired brain
  • Anyone seeking affirming, practical, and evidence-based support

 

Our Philosophy

We believe that being neurodivergent is not a barrier to success but a different path toward it. Our occupational therapy program honors your individuality while offering the tools and scaffolding you need to meet your goals.

 

Block Building Therapies – Where neurodiversity is understood, respected, and celebrated.

Brochure (PDF)

Block Building Therapies is a fee for service clinic. We are accepting new referrals from 3rd party funders as well as individual private payers. Please complete a referral form (link) or contact your medical professional or insurance provider to see if you have coverage for Occupational Therapy services. We current work with a variety of funders: